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Pounds to ounces (lb to oz)

Convert pounds to ounces. For mass, 1 lb equals 16 oz.

Converter

pound
ounce

lb to oz conversion table

PoundsOunces
1 lb16 oz
2 lb32 oz
5 lb80 oz
10 lb160 oz
25 lb400 oz
50 lb800 oz
100 lb1600 oz
1000 lb16000 oz

Formula

oz = lb × 16

Worked example

25 lb × 16 = 400 oz

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About pounds and ounces

Pound (lb)

The avoirdupois pound is defined as exactly 0.45359237 kilograms. It is used for body weight, groceries and shipping in the US and UK.

Ounce (oz)

The avoirdupois ounce is exactly 1/16 of a pound (28.349523125 grams). It is used for food, postage and small goods in the US and UK. It measures mass, not fluid volume.

Both are units of mass; the base unit used internally is kg.

Notes

lb to oz FAQs

How do I convert pounds to ounces?

Multiply the number of pounds by 16 to get ounces. For example, 25 lb × 16 = 400 oz.

How many ounces are in one pound?

1 lb = 16 oz and 1 oz = 0.0625 lb. To go the other way, use the ounces to pounds converter.

How many ounces are in 2 pounds?

2 lb = 32 oz, rounded to 6 significant digits. Change the value in the converter above for any other amount.

How many ounces are in 5 pounds?

5 lb = 80 oz, rounded to 6 significant digits.

What is the formula for pounds to ounces?

oz = lb × 16, where lb is the number of pounds and oz is the result in ounces. The reverse is lb = oz × 0.0625.

Is the lb to oz conversion exact?

Yes. The factor 16 follows directly from the unit definitions (The avoirdupois pound is defined as exactly 0.45359237 kilograms; the avoirdupois ounce is exactly 1/16 of a pound (28.349523125 grams)), so the only rounding is in the digits you choose to display.

What is the difference between pounds and ounces?

The avoirdupois pound is defined as exactly 0.45359237 kilograms. It is used for body weight, groceries and shipping in the US and UK. The avoirdupois ounce is exactly 1/16 of a pound (28.349523125 grams). It is used for food, postage and small goods in the US and UK. It measures mass, not fluid volume.

Does this convert weight or mass?

Strictly it converts mass. The pound, ounce and stone here are units of mass, which is what scales and everyday “weight” refer to on Earth. Pound-force and other units of force are different and are not handled by this converter.

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